How Much Sleep Do You Need? Tips from Sleep Experts
March 31, 2025

How much sleep do you need?This question may seem simple, but the answer varies greatly from person to person, influenced by factors such as age, lifestyle, and individual health.
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Heart Disease Prevention: Why It Needs Your Attention Now
March 31, 2025

Heart disease prevention is a crucial topic that needs urgent attention, especially considering that cardiovascular disease remains the leading cause of death in the United States.Despite significant advancements in preventive cardiology and healthcare innovations, many individuals remain unaware of the severe risks associated with heart disease and cholesterol management.
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CALEC Surgery: New Hope for Eye Damage Repair
March 31, 2025

CALEC surgery, or cultivated autologous limbal epithelial cell transplantation, marks a groundbreaking advancement in the treatment of eye damage, particularly blinding corneal injuries.Conducted at Mass Eye and Ear, this innovative procedure involves using stem cells harvested from a healthy eye to restore the corneal surface of an affected eye.
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Plant-Based Oils: A Dietary Swap for Longer Life
March 31, 2025

Plant-based oils, such as soybean and olive oil, are gaining recognition for their impressive health benefits, particularly when it comes to reducing the risk of chronic diseases.According to recent studies, incorporating these oils into your diet can significantly lower cardiovascular risk and even cancer mortality rates.
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Medical Gaslighting: Understanding Dismissive Healthcare
March 31, 2025

Medical gaslighting is a troubling phenomenon that occurs when healthcare professionals dismiss or downplay a patient's symptoms, leading them to question their own experiences and perceptions of health.This issue is particularly prevalent among individuals with chronic illnesses, where complex symptoms often elude clear diagnosis, leaving patients feeling invalidated.
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Airborne Disease Control: The Impact of Personalities
March 31, 2025

Airborne disease control is an essential aspect of public health that emphasizes our understanding of airborne pathogens and their transmission.As evidenced by historical research, such as that of William Firth Wells, it highlights how airborne illnesses can spread through the air, challenging traditional germ theory that often focused on other forms of transmission.
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Health Innovation Ecosystem: A Global Model for Success
March 31, 2025

The health innovation ecosystem represents a dynamic tapestry of collaboration, where various stakeholders—including academia, industry, and government—work together to drive advancements in health care.This ecosystem has transformed the landscape of biomedical innovation, yielding groundbreaking therapies and technologies that benefit society at large.
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Is Sugar Addictive? Understanding Sugar Cravings and Health
March 31, 2025

**Is sugar addictive?** This intriguing question has sparked significant debate among health professionals and nutrition researchers alike.While sugar certainly contributes to cravings and can lead to compulsive eating habits, it does not meet the strict clinical criteria for addiction like substances such as alcohol or nicotine.
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Indoor Air Quality: Impact on Health and Well-Being
March 30, 2025

Indoor air quality is a critical yet often overlooked aspect of our daily lives, significantly influencing our health and overall well-being.With Americans spending around 90% of their time indoors, the quality of this air can directly impact everything from our cognitive function in the workplace to the risk of respiratory illnesses.
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